how long you have sex in the bed

Do not tell me you are dealing in bed less than two minutes, it means that you have a problem with premature ejaculation
But the problem is not entirely ejaculation plays an important role, masaih many factors that affect your sexual Performance.

As already getting older age, body weight began to swell, and the level of libido that is not sensitive anymore. Start a lot of late nights in the middle of the night and was busy with work and irregular eating patterns were all bad for your sexual performance.

if you want your sexual Performance as a young back again, be a man who has a healthy lifestyle. Start with timely sleep, exercise in the morning or afternoon, leave smoking and alcohol. I guarantee you will feel better than ever.

it is only a fraction of the true story of my face and I ended up as the author of this article can be protected from sexual lifestyle boring.

if my suggestions above do you think is not maximized try herbal supplements or vigrx plus vimax to improve and enhance your sesksual from within.

hopefully the info how long you have sex in the bed can give you the info useful, thank you good luck