11 Foods To Increase Libido

What is one thing you and your boyfriend likes to do besides sex? Well, you two might want to take some food to supply your body with the energy needed for the "marathon all night".
Now, what if you could eat food that also serves to increase libido and sexual favors produce? Well, you can.

Here are 11 foods that will provide important fuel to spark your sexual appetite and increase libido.

1 - Celery
While celery may not be the first food that comes to mind when you think of sex, it can be a fantastic source food for sexual stimulation. This is because it contains androsterone, an odorless hormone released through male perspiration and turns women.
How to enjoy this libido food: Celery is best eaten raw. Wash and cut some, and chew.

2 - Raw oysters
It is one of the classic aphrodisiacs. Oysters are high in zinc, which raises sperm and testosterone production. Oysters also contain dopamine, a hormone known to increase libido. Also, experience peeling raw oyster is erotic. Try to incorporate into your foreplay - give your partner to eat and he fed you. Slippery sensation and peeling action to bring you both in a good mood.
How to enjoy this libido food: Scrub the shells thoroughly to remove dirt or bacteria. Leave it open and put on ice, squeeze fresh lemon onto them if you like, and then began to peel.

3 - Bananas
Bananas contain the bromelain enzyme, which is believed to increase libido and impotence in men. In addition, they are good sources of potassium and B vitamins like riboflavin, which can increase the body's overall energy.
How to enjoy this libido food: Place them on a plate and your partner eat slowly for you. Then devour you and get to work.

4 - Avocado
The Aztecs called the avocado tree ahuacatl or "testicle tree." While avocados are similar to parts of the body, they contain high levels of folic acid, which helps metabolize proteins, thus giving you more energy. They also contain vitamin B6 (a nutrient that increases male hormone production) and potassium (which helps regulate a woman's thyroid gland), two elements that help increase libido in men and women.
How to enjoy this libido food: Cut one in half, scoop out the insides with your fingers, and then get your woman to lick.

5 - Almonds (or nuts in general)
Almonds are a major source of essential fatty acids. This is very important because it provides the raw materials for healthy male hormone production. In addition, the smell of almonds is purported to arouse passion in females. Try lighting some almond-scented candles to encourage her mood and eat some almonds (but not too much) to store energy for your performance.
How to enjoy this libido food: Eat them raw (with no added salt or sugar). Or, crush some fresh almonds and sprinkle them on your salad to get the energy you need.

6 - mango, peach and strawberry
What could be more fun than sinking your teeth into a sticky-sweet fruit? Probably doing that as a prelude to (or during) sex. All the fruit on top, shape and texture and succulence are erotically suggestive and can be fun to use in heating. Try the juices over your bodies and licking up the residue as an erotic game. It makes for a great (and delicious) way to explore each other's bodies.
How to enjoy this libido food: Peel the mango, cut the peach and slice up some strawberries, and feed your woman while she gives oral sex.

7 - Eggs
Although not the most sensual foods, eggs are high in vitamin B6 and B5. It helps balance hormone levels and fight stress, two things that are very important to a healthy libido. Eggs are also a symbol of fertility and rebirth. Some people will eat raw chicken eggs just prior to sex to increase libido and maximize energy levels. But all bird and fish eggs contain B6 and B5.
How to enjoy this libido food: Have some caviar and (a bit of) champagne during your fun or gobble down some hard-boiled eggs beforehand.

8 - Heart
A good source of glutamine - fuel cells for the immune system - liver may indeed increase libido slowly. Indeed, this is not the sexiest food, but if you add it to your basic diet, your body - and women - will thank you for it.
How to enjoy this libido food: Try frying liver in a pan with some onions, spices and olive oil to make the taste more pleasant.

9 - Ara
It is high in amino acids, which are believed to increase libido. Can also improve sexual stamina. In addition, the shape of fig fruit, fresh and sweet taste are two aspects that are very pleasing to the human senses.
How to enjoy this libido food: Give fresh figs on your partner and let the fluid run wild while you're both "play".

10 - Garlic
Yes, you may need to supply breath mints, but will not be in vain. Garlic contains allicin, a substance that increases blood flow to the sexual organs. As such, it is a very effective herbal to help increase libido. If the odor is not suitable for you - or you do not like garlic - you and your partner can always take garlic capsules instead.
How to enjoy this libido food: Well, chances are you can not enjoy garlic and sex simultaneously, so take some capsules and get it.

11 - Chocolate
Despite the fact that chocolate is the surest way to a woman's vagina, chocolate contains theobromine - an alkaloid - which is very similar to caffeine. It also contains phenylethylamine, a chemical believed to produce feelings of "love." So, when a woman talks about how good chocolate makes her feel something, there is some science behind it. In addition, dark chocolate has a massive amount of anti-oxidants, which is good for the body in general, because they help keep the immune system.
How to enjoy this libido food: From chocolate bars to chocolate fondue, as long as it's chocolate, you and your partner will be in session delicious.

Start eating and chewing
Now that you know what your body needs to perform at its peak, go to a local supermarket or grocery store, and fill your shopping cart with all the ingredients you need to do a much better sex.

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