But should hobbyist stay up began to be aware of now. Because a recent study revealed that men who often stay up (lack of sleep) have fewer sperm than men who get enough sleep.
In detail, a team of researchers from the University of Southern Denmark, said that the sperm count of men who sleep less a quarter less than men who sleep enough.
Even men who sleep less than 6 hours is said to have poor sperm quality and smaller size of their testes.
Tina Kold Jensen, as leader of the study says, "Men who sleep less have a sperm concentration of 29 per cent lower. This study may be the first to examine the quality of the sperm and hours of sleep. "
To prove this, researchers collected 953 male participants and asked to fill out questionnaires about their sleep habits. The participants were also taken samples of sperm as support materials research.
As a result, participants who do not get enough sleep in the last 4 weeks have the amount of sperm that is known even less likely to defect.
The results of this study have been published in the American Journal of Epidemiology
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