EASY How to Make Your Penis Bigger

You wake up in the morning and you start your regular routine. Part of a regular routine, including a shower. Except now, you just simply add an extra step as part of your routine. When you shower, you do things that will make your penis bigger!
Sounds pretty magical, is not it?
 
That is, any man who does not want to add length, thickness, and the erection of his penis ... while in the shower ... WITHOUT using tools ... and WITHOUT having to consume dangerous pills?
Well, this is really possible. The key is to do this with 100% natural penis enlargement.
Natural penis enlargement do not use anything but your hands and a unique exercise in your vital tool to improve all aspects of your penis ... naturally, consistently, and permanently.
Sounds good?
Below is a beginner routine that you can do when you shower. This routine is very easy and will only need six minutes to do so. Let's start ...
Step One - Allows you to warm penis. It's very simple. Because you do this routine when warm baths, heating penis you've done ... with a warm bath! Let the water hit your manhood for about 2 minutes.
Although heating is very quick and easy, DO NOT underestimate the importance of warming your penis before the natural increase.
Most men think that because of the type of enlargement is very easy and gentle, warming is not important. Well, the fact is that yes, this method is gentle, yet VERY effective! If you do not warm or if you do too aggressive method, side effects inevitable.
Step Two - Perform initial lengthening exercises. To add to the length of your erections, with this step you will perform basic stretching exercises. These types of exercises that mimic the hanging weight method DANGEROUS ... but without the side effects SCARY!
Well, to perform basic lengthening exercises, enough to make a circle with your right hand. With three fingers facing up, place your circle just below the head of your penis. Slowly pull your penis without removing your hands for 2 seconds. Then let go. Repeat all the steps with your left hand. Perform 20 reps with each hand.
Step Three - Perform initial thickening exercise. What you are doing here is the introduction Jelq routine basis.
In doing this exercise, your hands making a circle like the above exercise. Except this time you will put a circle around the base of your penis.
Starting from the base of your penis, gently but firmly move your hands to the head of your penis, and then release your grip just before reaching the head. Repeat with the other hand and then do 20 reps with both hands in a rhythmic motion.
Step Four - Finish with 20 PC muscle contraction. PC muscle is a small muscle between the anus and testicles. Have you ever tried to make your penis move without using your hands? Muscle which makes a strange feeling that happens is your PC muscle.
Now, to make the contraction, all you need to do is to contract these muscles in the rhythm of "pulsed" 20 times for 20 seconds. Rest for 20 seconds, then repeat the set 3 times.
 
That is all!
 
But remember, by doing this exercise, you will drive growth ... not pushy. It's important to keep CONSISTENT ... but do not overdo it.

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